Paddle & Play

SUP - 90 Minute session

  • basic paddle skills

  • functional movement

  • tricks and stretches

  • $44 per person/session

Each class is dependent upon nature’s elements and makes for a fun, unique experience.

Once you arrive, check in to be outfitted with gear you will need for class. We begin with an on-land safety talk and warm-up exercises.

Class embarks the water as a crew and stays together for the duration of class. Get your heart rate up and build strength. Expect to paddle, paddle, paddle!

Interval skills and drills. Challenges are your choice to try. You can make a splash or stay chill on your board.

Games and Fun. Youth programs and family paddles available upon request.

Class ratio:  Not more than 10 paddlers to 1 instructor.

Equipment provided:  SUP board, paddle, leash, and US Coast Guard approved life vest.